Brain & Body
Exercise Classes

With 300+hours of experience leading Exercise Classes at the Neurological Physiotherapy Clinic in Cheadle, for patients with various Neurological conditions such as Parkinson's Disease, Strokes, MS, MND, Mobility and Balance Issues, we have designed a range of Brain & Body Exercise Classes to do online at home!

Details:

Online Exercise Classes Designed to Boost your Brain & Body:
  • Only 30mins Each
  • Include Warm Up & Cool Down
  • Include Regressions & Progressions for your Level
  • Include Challenging Exercises to keep your Brain & Body Adapting
  • Improve your Strength, Balance, Co-ordination, Reactions, Power & Confidence
     

Unlimited Exercise Classes ONLY £10/Week

Choose your Exercise Class!

Benefits of Exercise

ref. Physio-pedia

"Patients with neurological disorders who exercise experience less stiffness, as well as reduction in, and even reversal of muscle wasting."

 "Research also has shown that exercise can improve gait, balance, tremor, flexibility, grip strength and motor coordination in patients with Parkinson’s disease."

"The best way to achieve these benefits is to exercise on a consistent basis. People with Parkinson's enrolled in exercise programs longer than six months, have shown significant gains compared to programs of only two to ten week duration."