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Lift & Sculpt
Online Low Impact Strength Classes
Tuesday & Thursday
A FULL BODY Interval Training Class to LIFT you up & SCULPT your body! Every class TARGETS Glutes, before hitting the Full Body! Expect to MAXIMISE the burn & feel AMAZING!
"Glutes were awakened!""
"I ache in all the right places"
"I love the morning routine."
"I find the live classes make me accountable."
"I definitely can feel I worked
my whole body!"
2 x Weights
1 x Resistance Band
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