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PD Power 10X
Exercise Class

Designed for those with early symptoms of Parkinson's Disease. Focused on challenging you physically to improve everyday strength, co-ordination, balance and power.

  • Target the Full Body 

  • High Impact & High Intensity Exercises 

  • Improve Strength & Posture

  • Improve Co-odination & Balance

  • Improve Reactions & Power

Equipment:

  • 1 x Mat

  • 1 x Cushion

  • 1 x Tennis Ball

This channel is coming soon!

Co-ordination - Balance - Power - Strength - Reactions 

Pricing