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PD Power 10X
Exercise Class
Designed for those with early symptoms of Parkinson's Disease. Focused on challenging you physically to improve everyday strength, co-ordination, balance and power.
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Target the Full Body
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High Impact & High Intensity Exercises
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Improve Strength & Posture
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Improve Co-odination & Balance
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Improve Reactions & Power
Equipment:
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1 x Mat
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1 x Cushion
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1 x Tennis Ball
PD POWER 10X - High Level
This channel is coming soon!
Co-ordination - Balance - Power - Strength - Reactions
Pricing
PD Power 10X
15£Every monthPerfect for those with Early Stage Parkinson's Disease- 30min Exercise Classes
- Challenge your Brain & Body
- Improve Strength, Power, Balance, Co-ordination & more!
- Increase Fitness & Wellbeing
- High Intensity Interval Training
- Regressions & Progressions for your Level
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