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Head of Nurtured PT

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2019: Certified Level 3 Personal Trainer

2020: Certified Kettle Bell Trainer

2021: Certified Padwork Trainer,

Certified Pre & Post Natal Fitness,

Certified Senior Fitness

Hello, I'm Jess!

I was inspired to start a career in Health & Fitness during my first Yoga class 7 years ago. I saw how the teacher made such a positive impact by helping people connect with themselves, appreciate their body and take steps to improve their strength and flexibility. 

This motivated me to pursue a rewarding career where I could offer the same to others, so in 2019 I trained to become a Personal Trainer in London.

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I have worked with a wide range of clients to help them build strength and improve their health including:

  • during pregnancy

  • after a C section

  • after injuries

  • with no previous exercise experience

  • pre and post operation

  • during/after poor mental health

  • beginners at +60yrs

  • clients with Neurological Conditions such as Parkinson's Disease

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I am so passionate about what I do!! Always feel welcome to book a free 15m chat to see if it's something that's right for you.

Nurtured PT

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2022 Certified Level 3 Personal Trainer

2022: Level 1 Tennis Coach

Hello, I'm Katie!

I am a tennis and exercise enthusiast. I first became interested in Personal Training when I joined an exercise class. I felt so inspired by the leader who encouraged the group and I found myself looking for that rewarding role.

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This led me to teaching classes at the Neurological Physiotherapy clinic in Cheadle, followed by tennis coaching children and teaching private one to ones.

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I am here to help you reach your full potential in the way you feel and look. Come on this journey with me to a better version of you.

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Let us make fitness part of your lifestyle!

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Follow my Instagram @KTHD.PT 

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